All services are available for in-person appointments with COVID-19 preventions measures in place.

Health & Wellness Coaching

Our enthusiastic coaches work with you to create a personalized plan that fits your unique lifestyle and helps you achieve your health goals. By providing support, guidance, and accountability, we help you make positive changes in your life and maintain them over the long term.


Lifestyle Medicine

Lifestyle Medicine consultant physician takes a comprehensive approach to health care, incorporating lifestyle factors such as nutrition, exercise, sleep and stress management into the patient's treatment plan. This approach has been particularly effective for patients with chronic and/or complex conditions.


Osteopathy

Osteopathy is an inclusive form of manual therapy that address all aspects of the body. Using an understanding of the structure and function of each piece of anatomy, an osteopath is trained to look at the forces that are affecting the body and make an effective change to the cause of the symptoms rather than only managing the symptoms themselves.


Psychotherapy

Psychotherapy is a therapeutic process that involves confidential conversations between a trained therapist and an individual or group, aimed at addressing emotional, psychological, and behavioral challenges to improve mental health and well-being.


Care Consultation

Are you feeling confused about what type of care you need, and don't know where to begin? Do you have questions about your health, and don't know who to ask? We can't guarantee that we have all the answers, but we can guarantee that we can get you started in the right direction. Set up your free consultation today and experience the compassion and guidance our Care Consultants have to offer you.

I started practicing manual therapy in 2011 as a osteopathic apprentice. In 2015, I graduated from the Canadian Academy of Osteopathy (CAO) in Hamilton, Ontario with a Master in Practice diploma of Osteopathic Manipulative Science (M.OMSc). I held a successful private practice from 2015-2018 at which time I decided to take a one-year sabbatical to live and undertake cultural studies in Costa Rica. I have permanently returned to Canada to re-establish my private practice here in Cambridge and look forward to bringing my acquired knowledge to the table to help you overcome your healthcare obstacles.

The CAO is the only Osteopathic college in Canada which meets the OSTCAN certification for osteopathic education. This means that not only are its graduates recognized by all health insurance providers but it’s education has far surpassed the World Health Organizations standards of education and is being measured by and meeting the UK standards - the highest manual osteopathic standards in the world.

I started practicing manual therapy in 2011 as a osteopathic apprentice. In 2015, I graduated fro... Read More

Dr. Mueller is a medical doctor who specializes in Lifestyle Medicine - a comprehensive and inclusive approach to health care - and incorporates all dimensions of wellness into each patient’s treatment plan. Passionate about improving the care available to individuals with chronic and/or complex cases, Dr. Mueller takes the time to understand each patient, coordinate with care teams, and develop a plan to make meaningful changes to improve the quality of life for each of her patients.

Dr. Mueller is a medical doctor who specializes in Lifestyle Medicine - a comprehensive and inclu... Read More

Krystle’s superpower is encouragement. As a Health and Wellness Coach, she helps clients slow down, reconnect with what truly matters, and support their nervous system in simple, practical ways. Through personalized sessions, she teaches small daily resets, stress awareness, and easy nervous system techniques that bring calm, clarity, and confidence. Her goal is to help you move out of survival mode, restore energy, and build habits that support a balanced, grounded life.

Krystle’s superpower is encouragement. As a Health and Wellness Coach, she helps clients slow dow... Read More

Nick is a skilled Osteopathic Manual Practitioner who specializes in restoring health, balance, and function for each individual patient through Osteopathic Manual Therapy.

As a graduate of the Canadian Academy of Osteopathy in Hamilton, ON, and a registered member of OSTCAN, Nick is devoted to the highest quality of care and long-term solutions. Through his compassionate nature and dedication to improving mobility and reducing pain, Nick is committed to helping you achieve optimal wellness.

Nick is a skilled Osteopathic Manual Practitioner who specializes in restoring health, balance, a... Read More

Nancy is a Registered Psychotherapist and Certified Marriage and Family Therapist who is passionate about supporting individuals through all phases of life and personal growth.

Nancy firmly believes that every client is the expert about their own life, and that her role is to create a safe space to unpack and examine challenges that individuals may be facing.

Using the tools of self-awareness, and leaning on each individual’s own strengths, Nancy works with her clients to collaboratively develop solutions that enable individuals to change the current narrative and become the authors of their own story.

Nancy is a Registered Psychotherapist and Certified Marriage and Family Therapist who is passiona... Read More

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Woodstock - Within Inside U Health Centre
Located at: 79 Montclair Drive, Woodstock
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Need Help? 5192408564