Book an Appointment at Woodstock - Within Inside U Health Centre
All services are available for in-person appointments with COVID-19 preventions measures in place.
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Lifestyle Medicine
Lifestyle Medicine consultant physician takes a comprehensive approach to health care, incorporating lifestyle factors such as nutrition, exercise, sleep and stress management into the patient's treatment plan. This approach has been particularly effective for patients with chronic and/or complex conditions.
Osteopathy
Osteopathy is an inclusive form of manual therapy that address all aspects of the body. Using an understanding of the structure and function of each piece of anatomy, an osteopath is trained to look at the forces that are affecting the body and make an effective change to the cause of the symptoms rather than only managing the symptoms themselves.
Psychotherapy
Psychotherapy is a therapeutic process that involves confidential conversations between a trained therapist and an individual or group, aimed at addressing emotional, psychological, and behavioral challenges to improve mental health and well-being.
Care Consultation
Are you feeling confused about what type of care you need, and don't know where to begin? Do you have questions about your health, and don't know who to ask? We can't guarantee that we have all the answers, but we can guarantee that we can get you started in the right direction. Set up your free consultation today and experience the compassion and guidance our Care Consultants have to offer you.
Ikigai & Wellness Coach
An Ikigai & Wellness Coach helps individuals align their passions, strengths, and values with their daily lives to create a sense of purpose and fulfillment. Combining the Japanese philosophy of Ikigai (meaning "reason for being") with holistic wellness principles, this coaching approach guides clients in discovering what truly lights them up while also focusing on their overall well-being.
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Located at: 79 Montclair Drive, Woodstock
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Need Help? 5192408564