Book an Appointment at Hespeler Village - Hespeler Village
All services are available for in-person appointments with COVID-19 preventions measures in place.
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Health & Wellness Coaching
Our enthusiastic coaches work with you to create a personalized plan that fits your unique lifestyle and helps you achieve your health goals. By providing support, guidance, and accountability, we help you make positive changes in your life and maintain them over the long term.
Holistic Nutrition
Holistic Nutrition is a natural way of treating physical symptoms in the body through nutrition. It looks at the body as a whole, with each system contributing to your overall health. Instead of managing individual symptoms, we want to put the pieces of the puzzle together to find the root cause of your health concerns. Using food recommendations, supplements and herbs, a Holistic Nutritionist is looking to naturally restore the body’s proper function and create a balance of all the body’s systems.
Lifestyle Medicine
Lifestyle Medicine consultant physician takes a comprehensive approach to health care, incorporating lifestyle factors such as nutrition, exercise, sleep and stress management into the patient's treatment plan. This approach has been particularly effective for patients with chronic and/or complex conditions.
Osteopathy
Osteopathy is an inclusive form of manual therapy that address all aspects of the body. Using an understanding of the structure and function of each piece of anatomy, an osteopath is trained to look at the forces that are affecting the body and make an effective change to the cause of the symptoms rather than only managing the symptoms themselves.
Meditation Coaching
Meditation coaching is a personalized and transformative journey guided by experienced coaches, offering individuals a structured and supportive approach to the practice of meditation. This specialized form of coaching goes beyond traditional meditation classes, providing tailored guidance to meet individual needs and goals. Coaches work closely with clients to cultivate mindfulness, reduce stress, and enhance overall well-being.
Through one-on-one sessions or group workshops, coaches create a safe space for exploration, combining ancient meditation techniques with modern insights. They offer practical tools and intuitive guidance to help clients establish and deepen their meditation practice, unlocking the profound benefits of mental clarity, emotional resilience, and a greater sense of inner peace.
Whether you're a beginner seeking a foundation in mindfulness or an experienced meditator looking to refine your practice, meditation coaching offers a personalized and enriching path to a more balanced and harmonious life.
Psychotherapy
Psychotherapy is a therapeutic process that involves confidential conversations between a trained therapist and an individual or group, aimed at addressing emotional, psychological, and behavioral challenges to improve mental health and well-being.
Care Consultation
Are you feeling confused about what type of care you need, and don't know where to begin? Do you have questions about your health, and don't know who to ask? We can't guarantee that we have all the answers, but we can guarantee that we can get you started in the right direction. Set up your free consultation today and experience the compassion and guidance our Care Consultants have to offer you.
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Located at: 2 Tannery Street East, Cambridge
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Need Help? 5192408564 reception@walkingtreewellness.ca
Social Work
Social work is a profession and a practice discipline concerned with helping individuals, families, groups, and communities enhance their individual and collective well-being. It aims to help people develop their skills and abilities to use their own resources and those of the community to resolve problems. Social workers often view people they are supporting as existing within a system, or the larger socio-political context, which impacts how we exist, make-meaning, and are treated in our lives. Therapists who are social workers maintain that the clients’ best interests are the primary professional obligation, ensure confidentiality is upheld (excluding situations involving significant harm or risk thereof), practices from an anti-racist, anti-oppressive, anti-colonial stance, and advocates for social justice. All social workers must be registered in good standing with the Ontario College of Social Workers and Social Service Workers.