Book an Appointment at WTWC - Woodstock - Within Inside U Health Centre
All services are available for in-person appointments with COVID-19 preventions measures in place.
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Counselling
Counselling is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Social Workers work with individuals, couples and families in individual and group settings. The social worker and client enter into a therapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek couselling when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.
Health & Wellness Coaching
Our enthusiastic coaches work with you to create a personalized plan that fits your unique lifestyle and helps you achieve your health goals. By providing support, guidance, and accountability, we help you make positive changes in your life and maintain them over the long term.
Lifestyle Medicine
Lifestyle Medicine consultant physician takes a comprehensive approach to health care, incorporating lifestyle factors such as nutrition, exercise, sleep and stress management into the patient's treatment plan. This approach has been particularly effective for patients with chronic and/or complex conditions.
Osteopathy
Osteopathy is an inclusive form of manual therapy that address all aspects of the body. Using an understanding of the structure and function of each piece of anatomy, an osteopath is trained to look at the forces that are affecting the body and make an effective change to the cause of the symptoms rather than only managing the symptoms themselves.
Registered Massage Therapy
Massage Therapy is therapeutic for your physical body and your mind. Your Registered Massage Therapist will work with you to find the right techniques to reduce your symptoms and improve your well being, with a treatment plan specific to your personal needs. Massage treatments include Swedish relaxation massage, deep tissue massage, pregnancy and infant massage, trigger point therapy, and more!
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Located at: 79 Montclair Drive, Woodstock
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Need Help? 5192408564